I am special 

Everybody likes me 

I enjoy listening to other people 

I am clever 

I am good at everything I do 

I am safe 

I can do this 

Everything’s ok 

I can do anything 

Calm confident relaxed 

I am very happy 

I love doing everything really well 

I enjoy talking to people 

I feel good about myself 

I am important 

I am here for a good reason 

I am strong 

I like helping friends 

I have good manners 

I am brave 

This is easy 

I feel so much better now

I look great