Subliminal Messages For Separate Parents

It’s not my fault 

My Mummy loves me very much 

My Daddy loves me very much 

Everything is OK 

I am safe and secure 

This is for the best 

I feel much better about things 

It will be much easier at home now 

I have a calm and happy home 

I am OK 

Mummy is OK 

Daddy is OK 

Everyone will be happier now 

It’s OK to cry 

It’s OK to ask questions 

It’s OK to talk about feelings 

I am happy, calm, confident, relaxed 

I’m just like lots of other children 

Everything is OK